After booking, you’ll receive an email from Coach Ze with available times and dates to schedule your 15–20 minute consultation call. During this call, we’ll discuss your goals, training background, and whether you’ll be training at home or in the gym.
Within 24–48 hours of your consultation, you’ll receive your customized 5-week workout program, designed specifically for your needs and equipment access.
Coach Ze will also be available to answer any questions you have before you start your program.
After booking, you’ll receive an email from Coach Ze with available times and dates to schedule your 15–20 minute consultation call. During this call, we’ll discuss your goals, training background, and whether you’ll be training at home or in the gym.
Within 24–48 hours of your consultation, you’ll receive your customized 5-week workout program, designed specifically for your needs and equipment access.
Coach Ze will also be available to answer any questions you have before you start your program.