Volleyball Lessons
Lesson Types:
Private 1-on-1
Partner (2 athletes)
Small Group (3–4 athletes)
What we work on:
Skill correction + refinement
Game IQ + court awareness
Faster-paced, game-like drills (for group sessions)
Strong foundation through fundamentals
Performance Training (In-Person)
Ideal for:
Athletes wanting to jump higher, move quicker, and build control
Players looking to boost vertical, footwork, and total-body strength
This training includes:
A 4-session in-person training package
A 5 week customized performance workout program to follow in between sessions
What we focus on:
Agility & speed mechanics
Vertical + plyometric work
Strength + power development
Mobility & body control
Online Performance Program
Customized training built for your goals — at home or in the gym.
This 5-week workout program is designed around your schedule, equipment, and goals. Whether you're training in the gym or at home, every detail is tailored to help you move better, get stronger, and jump higher.
Includes:
A custom 5-week workout program (home or gym)
A 15–20 minute consultation to discuss goals, assess needs, and build your plan
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!